Good morning, afternoon, or evening…whenever this post should find you. It feels like it’s been a while since I have touched base with you outside of a recipe. Even though it may seem like things have been quiet on the site, we have been super busy working in the background.… read more »
Can people diagnosed with Celiac Disease or Gluten Intolerance eat OATS? Some studies suggest they can be raw, and others say they can’t. So who is right? The short answer is, they both are. Do you remember growing up, and perhaps your mother or a loved one said to you, “It’s whats on… read more »
~ raw, vegan, gluten-free, nut-free ~ Are you looking for an alternative to dairy milk, nut milk, seed milk, oat milk, rice milk, hemp milk, or coconut milk? Today I am going to introduce you to a creamy vegetable milk. Yep, you heard me right! Tiger Nuts are a small vegetable tuber… read more »
Today, I’m sharing my latest daily bread recipe with you. It’s a hearty multigrain sandwich bread, filled and topped with a lovely, crunchy, toasted seed crust. I didn’t go crazy on the amount of seeds that I used; I already had some soaked and dehydrated pumpkin and sunflower seeds, and… read more »
These Maple Cream Doughnuts are gluten-free, vegan, yeast-free, and baked. They are soft, lofty doughnuts filled and topped with a velvety maple cream that made me buckle at the knees. It has a rich maple/butterscotch flavor that will leave you scratching your head after I share with you what it… read more »
The densely woven seed mixture gives a wonderful contrast to the hearty, springy, and loosely dense bread texture. When toasted, the flavors amplify, and the bread, specifically the crumb, takes on another level of crispness that crackles constantly under the heat. It is easy to make, tastes fantastic, and is… read more »
When you embark on a whole food journey, it may feel like you have to give up all the simple pleasures of life…like bread. That is not the case; you just have to find bread recipes that fit your dietary needs. I’m always on the lookout for a bread recipe… read more »
Non-dairy milk was once just a vegan-only trend for those in search of solutions for their lactose-indifferent ways, but this just isn’t the case anymore. You don’t have to have any special dietary restrictions to enjoy these hip, delicious, and nutritious drinks.
Limpa bread is a sweet Scandinavian rye bread associated with Swedish cuisine. Today I presenting a loose interpretation of my take on it. Traditionally, it is an anise-flavored rye bread that is made up of rye, anise seed, molasses, and some have been known to add the zest of orange.… read more »
No need to plug your essential oil diffuser today, because this bread is going to FILL your home with the most intoxicating herb aroma that will have your stomach growling with hunger (even if you’re not hungry — these herbs have superpowers). In many of my gluten-free bread recipes, I… read more »
~ raw, vegan, gluten-free, nut-free ~ Today….was a historic day. For the first time in 4 years, I was able to enjoy an actual bowl of cereal. Remember the kind that came in a box, and you poured it in a bowl with milk? But before that even happened your… read more »
Just like the center of Fig Newton cookies, these sweet rolls are full of deliciously crunchy seeds. They are hearty while also being sweet (but not overwhelmingly so), making them perfect for breakfast, snacking, or any occasion where delicious and nutritious food is called for. Eating healthy doesn’t mean we… read more »
These cake donuts turned out moist, delicious, and flavorful without any need for frosting or icing! The pockets of chewy, warming ginger brought these donuts to a level that makes my eyes roll heavenward. They taste amazing straight out of the oven, having sat in a sealed container on the… read more »
These dinner rolls have a light crust, soft and chewy inside, slice well, and don’t crumble under pressure. Hearty yet pillowy (in between a down and memory foam pillow, that is), they’re constructed with almond flour, whole almonds, psyllium husks, and a few other supporting ingredients… making them hard to… read more »
Cinnamon Raisin Swirl Bread is sweet and soft, with swirls of cinnamon, sugar, and plump raisins making it perfect for savoring each bite. You can enjoy this bread with a spread of almond or peanut butter, but to be honest (which I always am), it tastes amazing on its own,… read more »
These homemade vegan, gluten-free, yeast-free soft pretzels are simply amazing. There’s something so satisfying about that distinctive chewy exterior paired with the warm, soft interior of a pretzel that makes them irresistible. Such a fun snack to be made by all – bake up huge pretzels, regular-size, pretzel bites, or… read more »
Time out, folks… today I am sharing with you my Thyme Oat Bun recipe — did you catch that play on words? These gluten-free, vegan, oil-free, yeast-free buns are hearty, full of soft, chewy texture, and have a delicious neutral flavor that pairs perfectly with anything. This is pretty much… read more »
~ raw, vegan, gluten-free, nut-free ~ Creamy banana ice cream dipped in a rich, extra-thick chocolatey coating topped with peanuts all in a firm but chewy “sugar ice cream cone.” This is an Ice Cream Cone Sundae that you can enjoy any day of the week! This is the first… read more »
Today’s recipe is a thin, unleavened flatbread (tortilla), made from gluten-free oats and water! They are soft and pliable with a neutral, slightly sweet flavor. They hold together and remain flexible even when chilled. I would say that’s a win! These tortillas can be enjoyed with savory or sweet fillings.… read more »
During my quest of to create vegan, gluten-free, dinner rolls, I found myself rummaging through all my ingredients in the fridge, freezer, and pantry. When I think of dinner rolls, I think of butter, and when I think of butter, I think of walnuts. Throughout the years of creating raw… read more »
Have you ever made bread in a Dutch oven? By using a covered Dutch oven with this wet dough, the all-important steam is trapped inside, surrounding the loaf. This keeps the crust soft and cool longer, allowing the loaf to grow before the crust sets. This method isn’t required to… read more »
Every culture has traditional foods, and Lassy Raisin Bread, also known as Molasses Sweet Bread, is a tradition of Newfoundland. It’s delicious fresh out of the oven, toasted or turned into French toast with a drizzle of molasses. Traditionally, it is made from white sugar, dry yeast, all-purpose flour, milk,… read more »
How do I describe this silky creamy velvety mapley rich custard that has a pillowy texture that literally melts in your mouth? Hmm, I am at a loss for words. I don’t want you thinking that I visited the bible of synonyms — my taste buds were literally tripping over… read more »
Since pumpkin season is here, I am going to take full advantage of it! Ready for a delicious artisan loaf of bread that has a mild pumpkin flavor and is studded with dried candied ginger? This is a soft, tender loaf that is totally delicious served alongside a warm soup… read more »
Good day, my fellow health seekers, (deep breath) I am nervous, jittery, itty bitty bit scared, excited, and delighted… all rolled in one as I share a bit of news with you. Forgive me if I repeat myself a few times throughout this message. I just want to make sure… read more »