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Sep 28, 2018: How to Grow your own SCOBY from Scratch

growing-your-own-SCOBY-f

The easiest way to get a SCOBY is just to buy a kombucha starter kit online or acquire one from a friend, but I get that it isn't always possible.  Here, you will learn how to create one from the ground up. Ok, maybe not entirely from the ground up... we are going to cheat a little.  We are going to piggy-back off of a store-bought raw kombucha.

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Sep 24, 2018: #6 – How to Print a Recipe

One of the features on Nouveauraw.com is that you can print the recipes. As you read through the recipe posts, you will find a print button towards the bottom right-hand corner. A nice big green… Read the rest of this entry »

Sep 19, 2018: Strawberry Jam Cultured Cheesecake (served 2 ways)

STrawberry-Jam-Cheesecake-F

This cheesecake is loaded with probiotic-rich nutrients, has a creamy, luxurious texture and coats the mouth with a delicate kiss of strawberry freshness. Raw, vegan, and full of nutrition!

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Sep 17, 2018: #7 – Join Our Private Facebook Group (for paid members)

One of the many great things about the Internet is the connection that can take place between people that span across the globe. I can’t even begin to share just how amazing it has been… Read the rest of this entry »

Sep 10, 2018: How to Ship a SCOBY

mailing-SCOBY

If you are not intending to make a business out of shipping SCOBYs, and want to send one to a friend or two – then here is a quick and easy method.

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Sep 06, 2018: What is a SCOBY?

What the heck is a SCOBY Amie Sue? In my non-scientific tongue, I refer to it as being a big slimy blob of bacteria that is here to take over the world. But hey, that's just me. To get really technical is it a beautiful arrangement of bacteria and yeast.  "SCOBY" is actually an acronym

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Sep 04, 2018: Chocolate Peanut Butter Delights

Milk-Chocolate-Peanut-Butter-Delights close up

What I love about this recipe is how simple it is to make… ah heck, let’s be honest…  what I really LOVE about this recipe is how my teeth effortlessly would glide through the thick chocolate coating, met with the chewy peanut buttery core that just causes me to swoon.

Aug 31, 2018: Durian – Get the Stink out of Here

Raw Food Recipes

Its ungodly odor, described either as turpentine or onions garnished with a gym sock, is enough to create quite the chaos when opening. NCBI released a study that analyzed the aromatic compounds in durian and…...

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Aug 27, 2018: Please Vote – Should Cooked Plant Based Recipes be a part of Nouveauraw

Over the weekend I put a poll in the Private Nouveauraw Facebook Group, as well as on your member’s homepage. I would love to see what you all have to say about the possible idea…...

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Aug 25, 2018: Chocolate Peanut Butter Buckeye Cake and a Life Update

Good day my friends, It’s time to get back into the swing of things. I would say that I am ready for life to get back to normal… but I don’t have a clear understanding… Read the rest of this entry »

Aug 11, 2018: Life Update

Nouveau Raw blog

It’s a cool, rainy evening here in Alaska and even though 9:00 pm has rolled around, as I write this the sky is as brilliant as a white Spring Lilly. I lived in Alaska for… Read the rest of this entry »

Aug 10, 2018: Sugar-Free Coconut Chiffon Cake or Cupcakes

raw, sugar free cake recipe - Sugar Free Coconut Chiffon Cake and Cupcakes feature

this cake is raw, vegan, grain-free,  gluten-free, SUGAR-FREE, cake that is moist, tender, angelic white in color, and ever so delicate in taste.

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Jul 31, 2018: Purple Cabbage and Parsley Salad (Great for Liver Support)

raw and vegan recipe for Red Cabbage and Parsley Salad

I really love my liver.  I mean who couldn’t love that three-pound, size of a football, organ that is nestled in our upper rib cavity? It handles over five-hundred functions in the body which include breaking down…...

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Jul 18, 2018: Kelp Noodles with Almond Butter Miso Sauce

raw and gluten-free kelp noodles with almond butter miso sauce from Nouveau Raw

So, what exactly are Kelp Noodles? Well, they are not really “noodles” at all; at least not in the traditional sense. They’re made from raw edible kelp seaweed, specifically from the thin colorless inner layer under the kelp’s outer skin. These thin, noodle-shaped strips of kelp are preserved in natural seaweed-derived salt (called sodium alginate).

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Jul 12, 2018: Almond Milk made in a Juicer

almond-milk-after-putting-almonds-through-the-juicer

I can’t even recall the last time I bought a commercially produced almond milk. Store-bought almond milk is typically loaded with preservatives and thickeners, and there isn’t a need for any of that. Wouldn’t you prefer something…...

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Jun 29, 2018: Massaged Wilted Cabbage tossed with Mustard Dill Dressing

raw / vegan / gluten-free / nut-free When it comes to enjoying raw cabbage, coleslaw may be the most familiar cabbage preparation out there. It’s not too often that you see a person just munching…...

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Jun 25, 2018: Cinn-Ful Apple Granola

raw Cinn-Full-Granola served with fresh almond milk

Not too long ago a dear friend of mine purchased a bag of granola from the local grocery store. Upon arriving home, she early had me try it and asked if I could replicate it. It is rare that I ever turn down a challenge so I accepted and scooted home to whip up a batch.  Much to my delight, I nailed it on my first attempt. Since then, I have made 8 batches due to the demand of my near-by loved ones. 

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Jun 19, 2018: Blueberry Lemon Frosting Ice Lolly

For my friends in the United Kingdom and Ireland, I hereby name this frozen treat an ice lolly.  It's just another name for popsicle basically but with a twist of sophistication.  And visually... these ice lollies appear bit more grown up to me. If you are ready to shower your insides when a delicious and nutritious summer treat, then click on the recipe link and give this recipe a try. Blessings, amie sue

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Jun 16, 2018: Pecans and How They Grow (300 years of growth)

raw food diet, how to grow pecans

Did you know that there are over 500 different types of pecans? But out of all of those, the majority of pecan production comes from just a handful of varieties.

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Jun 10, 2018: Espresso My Joy Bars

raw and vegan recipes for Espresso dessert bars

Today my affirmation is, "I trust my inner wisdom. I follow my inner voice, always knowing that I am in the right place, at the right time, doing the right thing."

If you are unsure of how to tap into this affirmation, follow that inner voice that whispers, "make this recipe." Your kitchen will put you in the right place and time. And once you share this sweet treat with others, you will know that you did the right thing.

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Jun 08, 2018: Almonds – A Stone Fruit

how to grow almonds

There are as many as 750 varieties of almonds that are recognized. Did you know that they are classified as a stone fruit? Almonds are broken down into two main categories: those who produce sweet…...

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Jun 01, 2018: Tropical Mango Cheesecake

This past weekend I was honored in being able to cater a three-day retreat. It was a beautiful time in learning how to really honor ourselves as the special human beings that we are. For one of our desserts, I created this silky-creamy-mouth-watering Tropical Mango Cheesecake. I hope you give this recipe a try and enjoy every bite! blessings, amie sue

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May 26, 2018: Ginger Apricot Oatmeal Clusters

raw, gluten-free, vegan Ginger Apricot Oatmeal Clusters

These Ginger Apricot Oatmeal Cookies are belly warming, moist, n' chewy, and kissed with the light sweetness of dried apricots.

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May 23, 2018: Oats – Will the True Raw Oat Step Forward

ripe oat field ready to harvest

Finding out the process in which oat grains are done, took some deep Internet digging. Understanding if they could be TRULY raw was another thing. Raw oats do exist, but they’re not easily obtained. You…...

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May 18, 2018: Cracked Black Pepper and Cayenne Brownies

raw vegan gluten free chocolate brownie recipe. Cracked Black Pepper and Cayenne Brownies

Do any of you have hobbies that end up being a full-time job with just organizing your supplies? I have been a crafter since my early teens, and I can’t even begin to tell you…...

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